Contemplative Yoga: Using the Wisdom
of the Body for Healing
This retreat is for you if you are…
At a crossroad in your life trying to figure out what is next for you.
Facing a major decision.
Close to burn-out.
A leader and just need some space to think and dream.
This retreat will incorporate gentle yoga, breath work, meditation, journaling and subtle level healing modalities as ways to listen deeply for the wisdom of our bodies and heal what is limiting us in order to live into our fullness.
What is it that life calls us to be and to do?
What needs to be healed in order for us to step into that new thing that longs to
Outcomes of the retreat:…
Toolkit of meditation practices and healing modalities.
Rev. Beth Estock
Ability to discern what wise action looks like in your life.
Experience of deep relaxation and greater resilience.
is an ordained United Methodist pastor, author, certified master coach and yoga teacher. She is passionate about helping people to move beyond their perceived limitations so that they can live into their preferred future. She integrates her contemplative spirit and yoga practices to help you gain greater alignment and resilience for your life.
is a Shiatsu Massage Therapist, Reiki Master and practitioner of somatic healing modalities. She has long been drawn to the world of energy, spirit and healing. Kerry’s passion is helping women heal root cause of limiting beliefs, enabling them to live their best life. She also loves teaching women how to connect to their inner body wisdom, intuition and higher guidance to make decisions they won’t second guess.
Accommodations at the camp are in deluxe cabins with private bath, mini fridge and microwave. Linens and towels are provided. The cabins have two lower beds and two upper beds in most units.
Meals include a hearty breakfast, yummy sack lunch and delicious dinners!
Check-in will be from 3pm–5pm
. If you are unable to arrive by 5pm, please contact the Camp office at (541) 432-1271. Check out will be Thursday by 11am.
Program questions? Contact Reverend Beth Estock: firstname.lastname@example.org
Registration questions? Contact Holly Dolan (503) 802-9214 / email@example.com
. A non-refundable $75 deposit is required to hold your spot.
All balances should be paid at least two weeks before camp unless prior arrangements have been made.
Visit our Ready, Set, Go, to Camp!
page for a suggested packing list, camp policies, directions to camp and more.
If registering by mail, please send a completed health form
with your registration.
If you have special dietary needs not addressed on the health form, please contact the camp at least two weeks in advance. (Contact information below.)
Wallowa Lake Camp
84522 Church Lane
Joseph, OR 97846
Phone (541) 432-1271